Beginning Yoga - 22380 - XPE 0850 - 3 | ||||||||||||||
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**Florence**This course includes warm-up stretches, yoga postures,
breathing exercises, and relaxation. Increase your flexibility
and learn to relax. Learn standing poses to develop correct
alignment, strength and endurance. Relaxation poses will help
students to release tension and stress while achieving calmness
and renewal.
Associated Term: Fall 2014 Registration Dates: May 19,2014 to Nov 21,2014 Levels: Extended Learning Attributes: Tuition Florence - Siuslaw Area Campus Contact Hours Schedule Type Traditional Classroom Instructional Method 0.000 Credits View Catalog Entry
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