Community Education Non-Credit Classes - Winter 2012
|
|
|
 |
||
| South Eugene Area |
|---|
| Legend - Days of the Week: U..Sunday, M..Monday, T..Tuesday, W..Wednesday, R..Thursday, F..Friday, S..Saturday | ||
| CRN | Dates | Days | Time | Instructor | Bldg/Rm | Cost | Availability | |||
|---|---|---|---|---|---|---|---|---|---|---|
| Introduction to Haganah (Israeli Self Defense) | ||||||||||
| 33073 | 09-JAN-2012 to 29-FEB-2012 | MW | 05:30p-06:30p | Cranston, | RMA/CLASSROOM RMA Martial Arts and Fitness 2709 Willamette Street Eugene, OR 97401 |
$ 89.00 | Open | |||
| This Introduction class is an unique combination of Israeli Martial Arts to help the student learn to protect themselves against a stronger, more skilled and even armed opponent. Designed for Adults, this is a great fitness program as well. | ||||||||||
| 1st Degree Reiki | ||||||||||
| 33090 | 04-FEB-2012 to 05-FEB-2012 | SaSu | 10:00a-04:00p | Magpali, L | MAG/CLASSROOM Magpali Reiki Studio c/o Laura Magpali 766 Foothill Drive Eugene, OR 97405 |
$ 165.00 | Open | |||
| The 1st of 5 levels of Reiki training. Awaken or deepen your healing abilities with this ancient, gently powerful hands-on healing art known as Reiki. Students learn the first Reiki symbol for self healing, and a variety of other uses. Training includes the science of energy and Reiki. Introduction to chakras and the energy system. Students give and receive Reiki treatments. Foundational to any other form of energy work. Open to anyone interested in healing and personal growth. For more information: email laura@asanctuaryforhealing.net, or call 541-434-9300 Class location is 766 Foothill Dr, Eugene | ||||||||||
| 2nd Degree Reiki | ||||||||||
| 33087 | 03-MAR-2012 to 04-MAR-2012 | SaSu | 10:00a-04:00p | Magpali, L | MAG/CLASSROOM Magpali Reiki Studio c/o Laura Magpali 766 Foothill Drive Eugene, OR 97405 |
$ 165.00 | Open | |||
| The 2nd in 5 levels of Reiki training. Learn to apply Reiki and the sacred symbols in your work, and in your personal life for distance healing, for past trauma, for protection from and clearing of negative energies, for personal development, and so much more! Learn several specific, reliable protocols, to be used alone or within the massage context. Recognize contra-indications and how to address them. Students must have their 1st Degree Reiki. For more information: email laura@asanctuaryforhealing.net or phone 541.434-9300. Class location is 766 Foothill Dr, Eugene | ||||||||||
| An Introduction to Mixed Martial Arts Fitness | ||||||||||
| 33080 | 14-JAN-2012 to 17-MAR-2012 | Sa | 11:00a-12:30p | Rhoads, J | RMA/CLASSROOM RMA Martial Arts and Fitness 2709 Willamette Street Eugene, OR 97401 |
$ 99.00 | Open | |||
| Train Like You Mean It! This is a fitness-focused class, based on the functional, cross-training workouts of elite athletes and mixed martial artists. Fun and unconventional, but extremely practical methods and equipment are implemented to provide you with a well-rounded program to help you meet your personal fitness goals. Our Saturday focus is CORE training. ***New participants only. | ||||||||||
| Belly Dancing | ||||||||||
| 33083 | 14-JAN-2012 to 17-MAR-2012 | Sa | 09:00a-11:00a | Mittasch, | RCH/CLASSROOM The Reach Center 2520 Harris Street Eugene, OR 97402 |
$ 109.00 (Senior $96.4) | Open | |||
| An excellent way to wake up on Saturday morning! Combine fun with fitness and increase your flexibility, strength, and self-confidence in a comfortable setting. Learn basic isolations, foundation movements, and traveling moves in Egyptian style. Course includes instruction in zills/finger cymbals, veils, choreography, plus information on the historical and musical elements of Middle Eastern dance. | ||||||||||
| Introduction to Adult Kung Fu | ||||||||||
| 33072 | 09-JAN-2012 to 29-FEB-2012 | MW | 06:45p-07:45p | Cranston, | RMA/CLASSROOM RMA Martial Arts and Fitness 2709 Willamette Street Eugene, OR 97401 |
$ 89.00 | Open | |||
| In this introduction class, learn Traditional and modern shaolin kung fu techniques recently brought back by the instructors from shaolin temple China! Beginners learn basic stance drills, 5 gates kicking, entry level weapon techniques, basic shaolin movement sequences: small linked quan and xiao hong quan. Workouts naturally improve core strength, speed, power and flexibility. Kung fu was made famous by Chinese action stars Bruce Lee, Michelle Yeoh, Jet Li and Jackie Chan. | ||||||||||
| Karuna Reiki Level 1 | ||||||||||
| 33088 | 17-MAR-2012 to 18-MAR-2012 | SaSu | 10:00a-04:00p | Magpali, L | MAG/CLASSROOM Magpali Reiki Studio c/o Laura Magpali 766 Foothill Drive Eugene, OR 97405 |
$ 275.00 | Open | |||
| The next step for Reiki Masters! Do you desire profound transformation and deep healing for yourself, and for your clients? Karuna Reiki® blends beautifully with, and is noticeably even more powerful than Usui Reiki, working faster, and deeper. The higher frequency symbols release the cellular and, the subconscious patterns that hold an issue in place. They create a kind of spiritual anesthesia, making the healings remarkably deeper and gently, powerfully more complete. Must have your 3rd Degree (master teacher or master practitioner) a minimum of 12 months. Verification required. For more information: email laura@asanctuaryforhealing.net. Or phone 541.484.2299 or 541.434.9300 | ||||||||||
|