Detailed Course Information |
Winter 2025
Nov 21,2024 |
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| PE 103 - Cardio Kickboxing |
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Inspired by various forms of martial arts, Cardio Kickboxing incorporates rhythmic combinations and drills to improve cardiorespiratory endurance. Students learn wellness-related concepts and apply exercise principles to enhance overall health. Repeatable up to 12 credits.
1.000 Credit hours 30.000 TO 36.000 Lab hours Syllabus Available Levels: Credit Schedule Types: Lab Health & Physical Ed Division Health & Physical Ed Department Course Attributes: Tuition, Health/Wellness/Fitness Restrictions: Must be enrolled in one of the following Levels: Skills Development Credit May not be enrolled in one of the following Colleges: College Now |
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