Detailed Course Information |
Winter 2023
Dec 21,2024 |
|
 |
||
| HE 275 - Lifetime Health and Fitness |
|
Explore current evidence based fitness research and its relationship to achieving positive health outcomes. Develop an understanding of how optimal fitness, including: cardiorespiratory, strength training, weight management and healthy diet contributes to the prevention of stress and chronic disease.
3.000 Credit hours 30.000 TO 36.000 Lecture hours Syllabus Available Levels: Credit Schedule Types: Lecture Health & Physical Ed Division Health & Physical Ed Department Course Attributes: Tuition, Health/Wellness/Fitness Restrictions: Must be enrolled in one of the following Levels: Credit May not be enrolled in one of the following Colleges: College Now |
| Return to Previous | New Search |
|