Detailed Course Information |
Fall 2022
Dec 21,2024 |
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| PE 137 - Gentle Yoga |
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Learn gentle yoga postures, breathing and relaxation techniques. Designed for students who need modification of classical practice due to limited mobility or other special needs. Includes discussion and practice. Learn how movement, breathing and nutrition contribute to stress reduction. Repeatable up to 12 credits.
1.000 Credit hours 30.000 TO 36.000 Lab hours Syllabus Available Levels: Credit Schedule Types: Lab Health & Physical Ed Division Health & Physical Ed Department Course Attributes: Tuition, Health/Wellness/Fitness Restrictions: Must be enrolled in one of the following Levels: Credit May not be enrolled in one of the following Colleges: College Now |
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