Go to Main Content

.

 

HELP | EXIT

Detailed Course Information

 

Summer 2020
Mar 19,2024
Transparent Image

PE 117 - Strength Training
Emphasis on progressive resistance training using a variety of exercise modalities including barbells, dumbbells, resistance bands, body weight, and machines. Develop strength, muscular size, toning, and improve general physical condition. Proper technique and lifting programs will be discussed. Repeatable up to 12 credits.
1.000 Credit hours
30.000 TO 36.000 Lab hours

Syllabus Available
Levels: Credit
Schedule Types: Lab

Health & Physical Ed Division
Health & Physical Ed Department

Course Attributes:
Tuition, Health/Wellness/Fitness

Restrictions:
Must be enrolled in one of the following Levels:     
      Credit
May not be enrolled in one of the following Colleges:     
      College Now

Return to Previous New Search
Transparent Image
Skip to top of page
Release: 8.5.4