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HELP | EXIT

Detailed Course Information

 

Summer 2020
Mar 18,2024
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HE 275 - Lifetime Health and Fitness
Explore current evidence based fitness research and its relationship to achieving positive health outcomes. Develop and understanding of how optimal fitness including; cardiorespiratory, strength training, weight management and healthy diet contributes to the prevention of stress and chronic disease. May be offered online.
3.000 Credit hours
30.000 TO 36.000 Lecture hours

Syllabus Available
Levels: Credit
Schedule Types: Lecture

Health & Physical Ed Division
Health & Physical Ed Department

Course Attributes:
Tuition, Health/Wellness/Fitness

Restrictions:
Must be enrolled in one of the following Levels:     
      Credit
May not be enrolled in one of the following Colleges:     
      College Now

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Release: 8.5.4