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Spring 2020
Jan 26,2021
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PE 133 - Meditation
A survey of diverse meditation techniques to enable students to find the appropriate methods for use themselves. Includes discussion and practice. Learn how movement, breathing, inner focus and nutrition contribute to stress reduction and improved well-being.
1.000 Credit hours
30.000 TO 36.000 Lab hours

Syllabus Available
Levels: Credit
Schedule Types: Lab

Health & Physical Ed Division
Health & Physical Ed Department

Course Attributes:
Tuition, Health/Wellness/Fitness

Restrictions:
Must be enrolled in one of the following Levels:     
      Credit

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Release: 8.5.4