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Spring 2020
Jan 26,2021
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PE 108 - Conditioning
Various instructor-led activities utilize fitness equipment to enhance overall fitness. This progressive, cross-training approach is designed to improve strength, endurance, flexibility, and core stability. Nutrition and stress management concepts will be introduced.
1.000 Credit hours
30.000 TO 36.000 Lab hours

Syllabus Available
Levels: Credit
Schedule Types: Lab

Health & Physical Ed Division
Health & Physical Ed Department

Course Attributes:
Tuition, Health/Wellness/Fitness

Restrictions:
Must be enrolled in one of the following Levels:     
      Credit

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Release: 8.5.4