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Detailed Course Information


Spring 2020
Jan 26,2021
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PE 104 - Body Sculpt
Rhythmic class incorporates resistance and aerobic exercises to increase muscular endurance and cardiorespiratory fitness. Weights, resistance bands and other equipment are utilized to develop muscle firmness and definition. Fitness principles, stress management, and nutrition concepts are examined.
1.000 Credit hours
30.000 TO 36.000 Lab hours

Syllabus Available
Levels: Credit
Schedule Types: Lab

Health & Physical Ed Division
Health & Physical Ed Department

Course Attributes:
Tuition, Health/Wellness/Fitness

Must be enrolled in one of the following Levels:     

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Release: 8.5.4