Detailed Course Information |
Fall 2018
Jan 04,2025 |
|
 |
||
| PE 104 - Body Sculpt |
|
Rhythmic class incorporates resistance and aerobic exercises to increase muscular endurance and cardiorespiratory fitness. Weights, resistance bands and other equipment are utilized to develop muscle firmness and definition. Fitness principles, stress management, and nutrition concepts are examined.
1.000 Credit hours 30.000 TO 36.000 Lab hours Syllabus Available Levels: Credit Schedule Types: Lab Health & Physical Ed Division Health & Physical Ed Department Course Attributes: Tuition, Health/Wellness/Fitness Restrictions: Must be enrolled in one of the following Levels: Credit |
| Return to Previous | New Search |
|