Detailed Course Information |
Fall 2016
Apr 03,2025 |
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| PE 183J - Jogging |
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Emphasis is on a progressive jogging program to develop, maintain and assess cardiovascular fitness, and muscle endurance. Instruction will include: joint flexibility, proper technique, training principles, injury prevention and nutrition. Health, Wellness and Fitness concepts will be addressed.
1.000 Credit hours 30.000 TO 36.000 Lab hours Syllabus Available Levels: Credit Schedule Types: Lab Health & Physical Ed Division Health & Physical Ed Department Course Attributes: Tuition, Health/Wellness/Fitness Restrictions: Must be enrolled in one of the following Levels: Credit May not be enrolled in one of the following Colleges: College Now |
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