Detailed Course Information |
Fall 2014
Apr 26,2024 |
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| D 161 - Strength, Stretch and Tone: Gyro |
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Gyrokinesis (gyro) exercises work the entire body through use of fluid spinal movement. Joints and muscles gently work through rhythmic spiraling and undulating movements, which invigorate the body. Gyro uses smooth, connected, fluid postures to unite movement and breath. Contents and expected learning proficiencies of this course vary from term to term. May be repeated up to 12 total credits.
2.000 Credit hours 10.000 TO 12.000 Lecture hours 20.000 TO 24.000 Other hours Syllabus Available Levels: Credit Schedule Types: Lecture plus Lec/Lab Arts & Humanities Division Performing Arts Department Course Attributes: Tuition, Health/Wellness/Fitness Restrictions: Must be enrolled in one of the following Levels: Credit May not be enrolled in one of the following Colleges: College Now |
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