Detailed Course Information |
Fall 2013
May 17,2024 |
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| PE 184N - Conditioning for Martial Arts |
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Specific fitness, flexibility and movement skills for martial arts. Includes cardio fitness and muscular endurance exercises. Develops core strength, limb strength, and improve flexibility. A variety of exercise modalities will be used including body weight resistance and resistance bands.
1.000 Credit hours 30.000 TO 36.000 Lab hours Syllabus Available Levels: Credit Schedule Types: Lab Health & Physical Ed Division Health & Physical Ed Department Course Attributes: Tuition Restrictions: Must be enrolled in one of the following Levels: Credit May not be enrolled in one of the following Colleges: College Now |
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