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Syllabus Information

 

Summer 2024
Dec 08,2024
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Information Use this page to maintain syllabus information, learning objectives, required materials, and technical requirements for the course.

Syllabus Information
PE 136 - Yoga
Associated Term: Summer 2024
Learning Objectives: Upon successful completion of this course, the student will be able to:
1. Perform a comprehensive yoga practice on your own
2. Integrate understandings, insights, postural alignments and stretches into your life outside of formal yoga practice
3. Understand basic yoga philosophy and practice
4. Improve postural alignment
5. Increase flexibility, respiratory, and strength functions
6. Experience stress reduction
Required Materials:
Technical Requirements:


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