Go to Main Content

.

 

HELP | EXIT

Syllabus Information

 

Winter 2023
Dec 08,2024
Transparent Image
Information Use this page to maintain syllabus information, learning objectives, required materials, and technical requirements for the course.

Syllabus Information
PE 106 - Yogilates
Associated Term: Winter 2023
Learning Objectives: Upon successful completion of this course, the student will be able to:
1. Execute safe and effective exercises
2. Maintain or increase fitness level
3. List benefits of aerobic exercise, resistance training, flexibility and core training
4. Learn and apply methods for effective goal setting
5. Identify at least one fitness principle
Required Materials:
Technical Requirements:


Return to Previous New Search
Transparent Image
Skip to top of page
Release: 8.5.4