Syllabus Information |
Spring 2022
Nov 24,2024 |
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 | Use this page to maintain syllabus information, learning objectives, required materials, and technical requirements for the course. |
| PEAT 215 - Soccer - Women's Conditioning 2 |
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Associated Term:
Spring 2022
Learning Objectives: Upon successful completion of this course, the student should be able to: 1. Maintain and/or increase fitness level. 2. Learn to evaluate and improve one’s own fitness. 3. Have improved speed and agility and learn the key components of training i.e. work vs recovery times. 4. Knowledge of injury preventions through increased fitness. 5. Tactical application of fitness to the game. 6. Fitness and nutrition effects on health and stress management. Required Materials: Technical Requirements: |
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