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CG 220 - Life Transitions: Women in Transition |
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Associated Term:
Winter 2022
Learning Objectives: Students who successfully complete this course will be able to: 1. Understand the impacts of stress and major life transitions on the body, brain, and sense of self 2. Recognize a variety of relaxation and coping skills for dealing with stress and powerful emotions, and integrate these skills into an individualized self-care plan 3. Apply assertive communication and boundary setting skills to personal, academic, and professional relationships Required Materials: Technical Requirements: |
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