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Syllabus Information

 

Spring 2020
Mar 28,2024
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Information Use this page to maintain syllabus information, learning objectives, required materials, and technical requirements for the course.

Syllabus Information
PE 136 - Yoga
Associated Term: Spring 2020
Learning Objectives: Upon successful completion of this course, the student should be able to: 1. Perform a comprehensive yoga practice on your own. 2. Integrate understandings, insights, postural alignments and stretches into your life outside of formal yoga practice. 3. Understand basic yoga philosophy and practice. 4. Improve postural alignment. 5. Increase flexibility, respiratory, and strength functions. 6. Experience stress reduction.
Required Materials:
Technical Requirements:


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Release: 8.5.4