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EXMS 196 - Applied Anatomy and Kinesiology |
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Associated Term:
Winter 2017
Learning Objectives: Upon successful completion of this course, the student should be able to: 1- Use proper anatomical and kinesiological terminology. 2- Identify bony anatomy, joints and ligaments/tendons. 3- Identify muscular anatomy including origins, insertions and actions. 4- Identify joint motions, the muscles that initiate them, and the planes and axes in which they occur. 5- Identify synergist and antagonist muscles. 6- Identify and apply knowledge of muscle contractions including how muscles function in isometric, isotonic, isokinetic, concentric and eccentric contractions. 7- Develop a knowledge base relative to human structure and movement that will assist your career as a fitness professional. 8- Identify strength and weakness of muscles, based on range of motion testing 9- Ability to develop exercises to target specific muscle groups. 10- Think critically. 11- Integrate information learned in a variety of formats. 12- Critically analyze course materials and make meaningful connections between relevant material. 13- Become an active learner that seeks a high level of understanding through personal efforts. Required Materials: Technical Requirements: |
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