Syllabus Information |
Fall 2013
Sep 27,2025 |
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 | Use this page to maintain syllabus information, learning objectives, required materials, and technical requirements for the course. |
| PE 184N - Conditioning for Martial Arts |
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Associated Term:
Fall 2013
Learning Objectives: Upon successful completion of this course, the student should be able to: 1. Improve overall flexibility. 2. Improve core and limb strength and endurance. 3. Improve cardio level. 4. Learn basic movement skills and martial tempo (timing). 5. Learn to plan a healthy training diet Required Materials: Technical Requirements: |
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