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Spring 2024
Jul 18,2024
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PE 103 - Cardio Kickboxing
Inspired by various forms of martial arts, Cardio Kickboxing incorporates rhythmic combinations and drills to improve cardiorespiratory endurance. Students learn wellness-related concepts and apply exercise principles to enhance overall health. Repeatable up to 12 credits.
1.000 Credit hours
30.000 TO 36.000 Lab hours

Syllabus Available
Levels: Credit
Schedule Types: Lab

Health & Physical Ed Division
Health & Physical Ed Department

Course Attributes:
Tuition, Health/Wellness/Fitness

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