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Spring 2024
Jun 13,2024
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D 183 - Meditation in Motion
This course explores awareness of movement, breath, and alignment from a variety of practices and modalities. Students develop ease, flexibility, and mental clarity while calming the nervous system and de-stressing. Contents and expected learning proficiencies of this course may vary from term-to-term. May be repeated up to 12 credits.
2.000 Credit hours
10.000 TO 12.000 Lecture hours
20.000 TO 24.000 Other hours

Syllabus Available
Levels: Credit
Schedule Types: Lecture plus Lec/Lab

Arts & Humanities Division
Performing Arts Department

Course Attributes:
Tuition, Health/Wellness/Fitness


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