Catalog Entries |
Spring 2020
Apr 17,2024 |
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| PE 108 - Conditioning |
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Various instructor-led activities utilize fitness equipment to enhance overall fitness. This progressive, cross-training approach is designed to improve strength, endurance, flexibility, and core stability. Nutrition and stress management concepts will be introduced.
1.000 Credit hours 30.000 TO 36.000 Lab hours Syllabus Available Levels: Credit Schedule Types: Lab Health & Physical Ed Division Health & Physical Ed Department Course Attributes: Tuition, Health/Wellness/Fitness |
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