Catalog Entries |
Spring 2020
Apr 27,2024 |
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| HE 275 - Lifetime Health and Fitness |
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This course provides an overview of current and evidence based fitness research and its relationship to achieving optimal health. Students will explore the components of fitness, best practices in nutrition, weight management guidelines, stress management, and chronic disease prevention. May be offered online.
3.000 Credit hours 30.000 TO 36.000 Lecture hours Syllabus Available Levels: Credit Schedule Types: Lecture Health & Physical Ed Division Health & Physical Ed Department Course Attributes: Tuition, Health/Wellness/Fitness |
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