Catalog Entries |
Spring 2018
May 16,2024 |
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| PE 185Z - Yoga Intermediate |
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More difficult variations of beginning postures and more
advanced postures and breathing techniques will be added to
improve flexibility, endurance, correct postural alignment,
and stress management. Designed for students who have a
basic knowledge of asanas (stretching postures), pranayaama
(breathing techniques), and relaxation.
1.000 Credit hours 32.000 TO 36.000 Lab hours Syllabus Available Levels: Credit Schedule Types: Lab Health & Physical Ed Division Health & Physical Ed Department Course Attributes: Tuition, Health/Wellness/Fitness |
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