PE 183S - Strength Training |
Progressive resistance exercises with barbells, dumbbells,
and weight machines to develop strength, muscular size,
toning, and improve general physical condition. Basic weight
training programs and routines for the beginner through the
advanced student. Special and individualized programs
available.
1.000 Credit hours 30.000 TO 36.000 Lab hours Syllabus Available Levels: Credit Schedule Types: Lab Health & Physical Ed Division Health & Physical Ed Department Course Attributes: Tuition, Health/Wellness/Fitness |