Catalog Entries |
Spring 2018
May 16,2024 |
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| PE 181K - Cardio Kickboxing |
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A variety of martial arts-inspired movements with optional
intensity choices to enhance students' individual fitness
levels. Various class formats, such as circuit training,
interval drills, and sports conditioning will be employed to
achieve balanced strength and flexibility for optimal
fitness.
1.000 Credit hours 30.000 TO 36.000 Lab hours Syllabus Available Levels: Credit Schedule Types: Lab Health & Physical Ed Division Health & Physical Ed Department Course Attributes: Tuition, Health/Wellness/Fitness |
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