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Fall 2014
Mar 28,2024
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PE 185M - Meditation
A survey of diverse meditation techniques to enable students to find the appropriate methods for use themselves. Includes discussion and practice. Learn how nutrition contributes to improved well being and stress reduction. Learn how movement, breathing and nutrition contribute to stress reduction.
1.000 Credit hours
30.000 TO 36.000 Lab hours

Syllabus Available
Levels: Credit
Schedule Types: Lab

Health & Physical Ed Division
Health & Physical Ed Department

Course Attributes:
Tuition, Health/Wellness/Fitness


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