Catalog Entries |
Fall 2014
Apr 29,2024 |
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| PE 181K - Cardio Kickboxing |
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Classes include combinations and drills inspired by various forms of martial arts. Students apply basic fitness principles to enhance cardiorespiratory endurance while examining concepts to improve overall health, such as stress management and nutrition.
1.000 Credit hours 30.000 TO 36.000 Lab hours Syllabus Available Levels: Credit Schedule Types: Lab Health & Physical Ed Division Health & Physical Ed Department Course Attributes: Tuition, Health/Wellness/Fitness |
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