Catalog Entries |
Summer 2014
May 04,2024 |
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| PE 185Y - Yoga |
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Basic knowledge of asanas (postures), pranayama (breathing techniques), relaxation and yogic philosophy will be introduced. Includes both discussion and practice. Learn how nutrition contributes to improved well being and stress reduction. Learn how movement, breathing and nutrition contribute to stress reduction.
1.000 Credit hours 30.000 TO 36.000 Lab hours Syllabus Available Levels: Credit Schedule Types: Lab Health & Physical Ed Division Health & Physical Ed Department Course Attributes: Tuition, Health/Wellness/Fitness |
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