Catalog Entries |
Spring 2014
May 01,2024 |
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| PE 183E - Fitness Circuits |
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This is an advanced fitness class that utilizes fitness circuits to improve overall endurance, strength, and flexibility. Circuit difficulty will progress throughout the quarter. Various exercise equipment will be used. Concepts on nutrition, stress management and weight control are introduced.
1.000 Credit hours 30.000 TO 36.000 Lab hours Syllabus Available Levels: Credit Schedule Types: Lab Health & Physical Ed Division Health & Physical Ed Department Course Attributes: Tuition, Health/Wellness/Fitness |
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