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Detailed Course Information


The End of Time
Aug 02,2015
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HE 275 - Lifetime Health & Fitness
This course provides an overview of current and evidence based fitness research and its relationship to achieving optimal health. Students will explore the components of fitness, best practices in nutrition, weight management guidelines, stress management, and chronic disease prevention. May be offered online.
3.000 Credit hours
30.000 TO 36.000 Lecture hours

Syllabus Available
Levels: Credit
Schedule Types: Lecture

Health & Physical Ed Division
Health & Physical Ed Department

Course Attributes:
Tuition, Health/Wellness/Fitness

Must be enrolled in one of the following Levels:     
May not be enrolled in one of the following Colleges:     
      College Now

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Release: 8.5.4