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Detailed Course Information


Fall 2022
Jul 23,2024
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PE 117 - Strength Training
Emphasis on progressive resistance training using a variety of exercise modalities including barbells, dumbbells, resistance bands, body weight, and machines. Develop strength, muscular size, toning, and improve general physical condition. Proper technique and lifting programs will be discussed. Repeatable up to 12 credits.
1.000 Credit hours
30.000 TO 36.000 Lab hours

Syllabus Available
Levels: Credit
Schedule Types: Lab

Health & Physical Ed Division
Health & Physical Ed Department

Course Attributes:
Tuition, Health/Wellness/Fitness

Must be enrolled in one of the following Levels:     
May not be enrolled in one of the following Colleges:     
      College Now

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