Detailed Course Information |
Spring 2012
May 01,2024 |
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| PE 183C - Exercise Walking |
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Exercise walking develops and maintains cardiovascular fitness, muscular endurance and joint flexibility. The emphasis will be on developing a progressive walking program. A variety of topics will be discussed including: proper technique, pace, training methods, injury prevention and nutrition.
1.000 Credit hours 30.000 TO 36.000 Lab hours Levels: Credit Schedule Types: Lab Health & Physical Ed Division Health & Physical Ed Department Course Attributes: Tuition, Health/Wellness/Fitness Restrictions: Must be enrolled in one of the following Levels: Credit May not be enrolled in one of the following Colleges: College Now |
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