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FN 190 - Sports Nutrition |
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Associated Term:
Fall 2023
Learning Objectives: Upon successful completion of this course, a student will be able to: 1. Identify the role of a variety of nutrients in maintaining optimal health and supporting athletic performance 2. Develop balanced, enjoyable snacks and meals that meet the nutrition needs of athletes or active individuals 3. Evaluate supplements, food labels, and dietary patterns using evidence-based guidelines 4. Explain the importance of a moderate approach when it comes to nutrition and energy balance, recognizing that all foods can fit into a healthful diet Required Materials: Technical Requirements: |
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